Sitting for too long can have adverse effects on mental health, study warns 

Stand up! Sitting for too long can have adverse effects on mental health – and even outweighs the benefits of regular exercise, study warns Prolonged sitting can have adverse effects on mental health, a study has warned Researchers said sedentary lifestyle even outweighs benefits of regular exercise Study found people spent more than eight hours a … Read more

2.7 million Australians admit to skipping brushing teeth during lockdown

REVEALED: Thousands of Australian parents are getting into a dirty habit in lockdown Millions of Australians have admitted to not brushing their teeth in lockdown   A survey by HCF found 2.7 million have skipped this daily hygiene habit  1.9 million were prompted to brush their teeth after wearing a mask  Parents said they were motivated to … Read more

Katie Lolas: Why these delicious guilt-free BANOFFEE cookies should be next on your list  

Baking in lockdown? Why these delicious guilt-free BANOFFEE cookies should be next on your list Katie Lolas, a Sydney teacher and mum, has shared her tasty banoffee cookies  The guilt-free creations are guaranteed to be a crowd-pleaser in any household   They taste like a slice of banana bread and are topped with toffee cream cheese  … Read more

Football fan denies racially abusing Rio Ferdinand by making monkey gestures

Football fan denies racially abusing Rio Ferdinand by making monkey gestures as he worked as BT Sport pundit for televised game between Man Utd and Wolves Jamie Arnold, 31, is accused of doing a monkey impression and shouting slurs He denies racially abusing ex-England and Manchester United star Rio Ferdinand Arnold has a trial date … Read more

Football fan denies racially abusing Rio Ferdinand by making monkey gestures

Football fan denies racially abusing Rio Ferdinand by making monkey gestures as he worked as BT Sport pundit for televised game between Man Utd and Wolves Jamie Arnold, 31, is accused of doing a monkey impression and shouting slurs He denies racially abusing ex-England and Manchester United star Rio Ferdinand Arnold has a trial date … Read more

It’s National Lipstick Day! bestselling long-lasting liquid lipstick from Maybelline on sale Amazon

Beauty bargains for National Lipstick day: You can currently snap up this bestselling long-lasting liquid lipstick from Maybelline for just £4.75 on Amazon By Emily Scrivener For Mailonline Published: 05:11 EDT, 29 July 2021 | Updated: 05:21 EDT, 29 July 2021 Products featured in this Mail Best article are independently selected by our shopping writers. … Read more

It’s National Lipstick Day! bestselling long-lasting liquid lipstick from Maybelline on sale Amazon

Beauty bargains for National Lipstick day: You can currently snap up this bestselling long-lasting liquid lipstick from Maybelline for just £4.75 on Amazon By Emily Scrivener For Mailonline Published: 05:11 EDT, 29 July 2021 | Updated: 05:21 EDT, 29 July 2021 Products featured in this Mail Best article are independently selected by our shopping writers. … Read more

Elegance coach reveals the seven classy habits that will help ‘change your life’

An elegance coach has revealed the seven classy habits that she says will help ‘change your life’ for the better – including never paying for the bill while on a date, and buying fresh flowers regularly.  Anna Bey, who lives in Geneva, boasts over 976,000 subscribers on YouTube, where she shares self-help videos for infiltrating … Read more